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I bet you see this hashtag all the time... But do you have Goals? Do you write them down, do you track them? How do you go about manifesting these goals, what is your process? If you don't have one, here's a bit of guidance to get you started!

I recommend keeping a Goal Book to track your goals and your progress. A simple composition book, or something compact that you can easily carry with you is ideal. The key is to identify your goal, write it down, and set a timeframe to achieve it.


1- Pick A Goal: Material/Emotional/Spiritual.

2- Choose something important to you, that you feel is believable.

3- Write your goal in a simple specific sentence.

4- Write your goal as an Affirmation in the present tense.

5- Close your eyes + take 3 deep breaths in thru the nose, out thru the mouth.

6- Say your affirmation to yourself a few times + visualize it as if it's here NOW.

7- Consciously Affirm: "I am allowing the higher power within me to guide me."

8- Write an ideal scene for this goal. Describe it in a few paragraphs in the present.

Of course there are more steps and a variety of methods to setting goals, however it is best to focus on shifting your mental awareness to the process of goal setting, while not overwhelming yourself with too many details. There are no rules, but this is a great place to get started writing + achieving your goals! Live in vibrational alignment to that which you desire and manifest the life of your dreams!


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