Tue, May 07
|South Lake Trail
MINDFUL MOMENTS
Meditation + Mindful Walk
Time & Location
May 07, 2024, 4:00 PM
South Lake Trail, S Lake Trail, Palm Beach, FL 33480, USA
About the event
We will gather for a guided meditation, this is about getting centered with our breath, setting our intentions, being present with ourselves, and remembering who we truly are at our core. All Are Welcome!
After, we will walk mindfully along a trail by the water, allowing ourselves to process, release and flow. This is a wonderful time to be soft and gentle with yourself, and carve out a few intentional moments for you!
Nature replenishes our vital energies, the sun, the water, the grass, the birds... not rushing, not stressing, just releasing the anxiety and allowing yourself to exist.
This is also an excellent opportunity to meet and connect with other like-minded people, who are seeking more balance and inner peace.
It's time to let go of those things that have been holding you back and weighing you down...
I hope to see you soon! 😊🤍💫 #linkinstory
Saturday, May 11th @ 4pm - Palm Beach Island, FL
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