Inspired Living

July 30, 2018

Everyone seems to be all about the Anti-Aging Movement lately, but what about actual Age Reversal. The aging process is something that can be reversed if you are mindful of a few key things. Long ago I adopted a sense of Timelessness. I do not believe in Age, and this helps me not to age. Mind over matter. If you don't believe me, look at me now, and look at me 10, 15 or even 20 years ago. My skin is better, my body is more toned and slimmer than ever. I take good care of myself and I have the results to show it. No, I don't work out and do yoga all the time. Yes, I am vegan, and I use holistic healing regimens to stay well and balanced. Consuming fresh organic ingredients, and doing things that are in tune with your body, including resting, are the stepping stones to Age Reversal. 


ANTI-OXIDANTS: Mounting evidence indicates the key to slowing aging is antioxidants. Antioxidants protect the brain from free radicals. Free radicals are unstable molecules prod...

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