Long ago, in a land nearby, all of the sustenance we needed was derived naturally from earth, sea and sky. There were no processed pills, injections or quick fixes. Much has shifted over time, with US Pharmacies selling approximately 4.3 billion prescriptions each year, totaling over $374 billion. Additionally, Americans spend $30 billion more on vitamins and nutritional supplements. You are only supplementing something if you aren't getting it from it's natural source. With the understanding that the advanced world we live in has become mostly a concrete jungle, we know it's difficult to even find fresh, organic produce and eat well balanced meals. Nutrition is a challenge, and there are me

Food For Collagen!

Collagen is the foundation of connective tissue that supports the skin’s structure—making it essential for younger-looking skin. But, as we age, the body produces less of it, since naturally occurring enzymes break collagen down, which causes the skin to lose fullness, become thinner and form wrinkles. The sun, pollution, free radicals and smoke are also responsible for disintegrating collagen. While the body is constantly creating new collagen to repair what’s been damaged, around age 35, collagen production naturally begins to taper off, and the quality of collagen is not as good as in years past. The good news? In addition to topical products, and treatments, food is a great way to natu


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